ButiYoga

DEEP is restoration movement sequence that utilizes the Spiral Structure Technique® to connect mind to muscle and catalyze vibrational change on a cellular level.

Unlike other Buti® trademarked formats, DEEP is low-impact and focuses on micro-movements with physical touch to connect the brain to innervated muscle and restructure the deep core. DEEP is designed to prevent injury, restore innervation and assist in the recovery of bladder/ uterine prolapse and diastasis recti.

Join Master Trainer Inga Seals for a seamless combination of these two powerful practices. We will begin with a powerful dose of Hot Buti and transistion seamlessly into our Deep practice. You can look forward to core integration, muscle engagement, chakra alignment, and leaving with a strong sense of self connection and relaxation.

Perfect for integration with the lunar energy of the Full Moon!

This workshop is all about empowering you to transform your bodies in sustainable ways. Fall in love with your workout while getting the chance to create, let go, connect, and sweat with intention.

This practice fuses power yoga with cardio dance & body sculpting primal movement.

In Hot Buti, we focus on strengthening/conditioning, arm balances, binds, transistons Instead of linear movements, Buti favors movements that challenge the body along the planes of motion.